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Balanced Movement Studio - Carrboro, NC
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Choose a class or classes by checking one or more checkboxes in the list below, then click the "sign up" button at the bottom of the page to sign up!

choose a class or classes

Sunday
Contact Improv Jam 2:00 pm 4:00 pm Group Led
Capoeira 6:30 pm 8:30 pm Força Unificada

Monday
Lunch Break Yoga (check back for start date) 12:00 pm 1:00 pm Jaime Powell
Hatha Yoga (Intermediate/Beginner's Welcome) 5:30 pm 7:00 pm Scott Campbell
Language of Tribal Bellydance 7:30 pm 9:00 pm Suzanne Kennedy
Advanced/Maidan Hooping 7:30 pm 8:45 pm Jonathan Baxter

Tuesday
Pilates Mat (Beginner / Intermediate) 5:30 pm 6:30 pm Sarah Honer
Yoga for Bodies that Don't Bend 5:45 pm 7:00 pm Scott Campbell
Qigong: Taiji Ball (on hiatus until Sept 08) 6:30 pm 7:30 pm Jay Dunbar
Hooping-Fundamentals 7:45 pm 9:15 pm Jonathan Baxter

Wednesday
Exploring Meditation 8:15 am 9:30 am Kay Goldstein, M.A.
Lunch Break Yoga (check back for start date) 12:00 pm 1:00 pm Jaime Powell
Feldenkrais-Awareness Through Movement: Waist Not, Want Not (Aug 13-Oct 1)* 5:30 pm 6:30 pm Candy Conino
FUNK (on hiatus until September '08) 5:30 pm 6:30 pm Chris Newsome
Capoeira 6:30 pm 8:30 pm Força Unificada

Thursday
Pilates Plus 5:30 pm 6:30 pm Sarah Honer
Nia (no class Sept 18 Oct 9) 6:30 pm 7:30 pm Kate Finlayson

Friday
Feldenkrais(r)--Transitions (no class July 4th)* 11:00 am 12:00 pm Nancy Agnew
Lunch Break Yoga (check back for start date) 12:00 pm 1:00 pm Jaime Powell
Laughing Meditation (2nd Saturday & 4th Friday) 6:00 pm 7:00 pm Scott Campbell

Saturday
Laughing Meditation (2nd Saturday & 4th Friday) 5:30 pm 6:30 pm

We can't accept online payments at this time. To confirm your reservation for this class, please call us with a credit card number, send a check to Balanced Movement Studio / 304 W. Weaver St. Suite 103, Carrboro, NC 27510 or just stop by to drop it off. We'll call you if we haven't received payment within a few days.

*Balanced Movement Studio will not share the information you provide in this form with any third party. We may occasionally contact you via e-mail about upcoming classes and other items of interest; we will only use your phone number to contact you about specific requests you have made, such as registering for a class. If you would not like to be contacted by e-mail, or if at any time you would like us to purge your information from our database, please contact us at info@balanced-movement.com.

news & links

> creating space for balance, belonging
> yoga classes target varying needs, abilities
 > finding time for fitness
 > personal training: just what the doctor ordered

brochures

> Balanced Movement Studio (pdf)
 > Balanced Physical Therapy (pdf)

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© 2003 - 2004. Balanced Movement Studio.
balanced movement studio
carrboro / chapel hill
304 w. weaver st. suite 103
carrboro, nc 27510
919.942.0240
Contact us at info@balanced-movement.com. 		your body is meant to move.