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announcementsclass news
NEW!Mindful Yoga With Lisa Lashuk, Sundays 9:30-10:50 AM. Create a sense of peacefulness and ease within your body and mind. Open to all levels of practice. NEW!ABC Qi With Bob Lehnberg, Tuesdays 7:30-8:30 AM. NEW!Yoga Explorations With Molly Drake, Fridays 9:30-11:00 AM. Please check schedule for summer class dates. Beginner's Meditation Series with Kay Goldstein, Wednesdays from 5:30-7 PM. This course will introduce meditation techniques from a variety of traditions to new students and work with ongoing students as they deepen their practice. Class dates are 6/17, 6/24, 7/1, and 7/8. Beginners welcome any time. Yoga-Ashtanga Level I and Level II -- Level I on Saturdays 11am-12:30pm--with Tracey Oliveto. Level II Wednesday 5:45pm Carrboro DanceJam--1st Friday of each month and Carrboro ZoneDance 3rd Friday of every month Louhan Qigong with Dr. Jay Dunbar, Tuesdays from 6:30pm-7:30pm. The 18 Luohan Qigong is an ancient set of meditative calisthenics involving body, mind, breath and spirit to cultivate energy and internal balance. Laughing Meditation: Join us for an hour of laughter, silent meditation and deep relaxation with Scott Campbell. Laughing meditation is the second Saturday from 5:30-6:30pm and fourth Friday of every month from 6pm-7pm. Register for ClassesTo register call the studio at 942.0240 or email etowe@balanced-movement.com and specifiy which class. |
Classes marked in light blue are session classes. See the schedule for start and end dates.
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© 2003 - 2004. Balanced Movement Studio. balanced movement studio carrboro / chapel hill 304 w. weaver st. suite 103 carrboro, nc 27510 919.942.0240 Contact us at info@balanced-movement.com. |
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